Women's Personal Training
NOT HAPPY WITH YOUR WEIGHT OR CURRENT FITNESS?
To Get Different Results ... You Have To Try Something Different!
My New Personal Training Packages Will Shake Your Metabolism & Shed Those Extra Holiday Kilos
In Only 10 Sessions! Lace Up Your Sneakers and Let's Kick Start Your Year With A New and Inspired Body!
Amaranti's Personal Training takes a Healthy Approach to Weight Loss so you shed the kilos, learn to enjoy your fitness and most of all maintain your optimal weight goal.
Each session is personalised and tailored to your specific goals and needs. Having a Personal Trainer means you are committed to your workout and you are accountable for getting results.
Training sessions are conducted in the comfort of your own home or at an outdoor location convenient to you. To help with your busy lifestyles, babies & children are always welcome.
Benefits of Exercise and a Healthy Lifestyle:
• Increases muscle tone and strength
• Increases flexibility, mobility and co-ordination
• Weight loss
• Promotes self awareness
• Promotes relaxation and energises the body
• Improves concentration
• Helps you to manage every day stress
• Helps you get a better night's sleep
• Improves your quality of life
• You will begin to look great and feel better
Mobile Personal Training Locations:
White Gum Valley