Green Guru Smoothie Green Smoothies - Why They Are Good For You When blended well, most of the cells in the greens and fruits are ruptured, making the valuable nutrients easy for the body to assimilate. Green smoothies literally start to get absorbed in your mouth. Green smoothies, as opposed to juices, are a complete food because they still have fibre. Boost Your Day With This Nutrient Dense Delicious Green Smoothie! |